What Life Looks Like Now:
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You wake up tired, no matter how early you sleep.
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Your clothes are tighter, and nothing seems to work.
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Food is confusing — you’re not sure what to eat.
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Stress, caffeine, and cravings are running the show.
What Life Could Look Like:
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You wake up energized, clear, and ready for the day.
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Your body feels lighter, and progress feels possible.
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Food feels simple — no more guessing or guilt.
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You feel calmer, more present, and like yourself again.
This Is Your Turning Point
It doesn’t always happen all at once. Your energy dips, your clothes fit differently, and your spark feels a little dimmer. You chalk it up to stress — or just getting older — but deep down, you know something’s off.Â
With so much conflicting information out there, it’s hard to know what’s actually right for you. You try to make changes, but end up feeling overwhelmed, discouraged, or stuck in the same habits. Not because you don’t care — but because true healing takes more than willpower.Â
You don’t need another plan — you need clarity, support, and a personalized path that works with your body, not against it. Whether you’ve already received a diagnosis or sense one may be coming, it’s not too late. The sooner you begin, the more empowered you’ll feel in the healing process. We offer grounded, transformative guidance to help you reclaim your energy, confidence, and direction — starting now.
Start Your Healing Journey
Root-cause healing. Real transformation.
The Metabolic Syndrome Reset
A private 1:1 health coaching experience designed to help you address the root cause of your symptoms to rebalance your metabolism, restore your energy, and feel like yourself again—with expert support every step of the way.
Whether you're noticing early signs—like weight gain, cravings, or low energy—or you’ve already been told you have high blood pressure, high cholesterol, prediabetes, diabetes or metabolic syndrome, this program meets you where you are. The Metabolic Syndrome Reset is a high-touch, personalized coaching experience for those who are ready to get to the root of their symptoms and make meaningful, lasting change.
Through a blend of functional strategies, sustainable lifestyle shifts, and ongoing support, you’ll learn how to work with your body—not against it. This is where clarity replaces confusion, and your path toward true transformation begins.
APPLY NOWThis is for you if you’re…
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Trying to make sense of your labs or diagnosis
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 Exhausted no matter how much you sleep
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Craving sugar or carbs consistentlyÂ
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 Gaining weight even though you're “being good”
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 Bouncing between diets, workouts, or supplements with little progress
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 Feeling overwhelmed, discouraged, or like your body is working against you
Solutions my clients experience:
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Steady energy without caffeine or crashes
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Sustainable weight loss without extreme restriction
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Improved lab markers like blood sugar, insulin, and cholesterol
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An approach to food that works for your metabolism
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A clear, doable plan grounded in real science
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Confidence in your body and clarity on your health
Finally, a Different Kind of SupportÂ
What you're used to, versus what happens here:
10-minute visits that barely scratch the surface
Deep, ongoing support that sees the full picture
More perscriptions, little discussion of why
IÂ Root-cause care that focusses on healing, not just managing
You leave with more confusion than answers
You walk away with clarity, direction, and next steps
Mental and emotional health left out
Mind-body support woven into everything we do
Brenna M.
"Christine has a superpower and it’s taking really complex things and simplifying them so that you understand how to keep your body healthy."
Stephanie S.
"[Christine is] knowledgable, welcoming, and energetic."
Real answers. Personalized support. Powerful results.
What’s Possible When You Prioritize Your Metabolic Health
Increased energy so you can keep up with your family all day, everyday.
Improved labs that reflect how much better you feel, inside and out.
Weight loss that is healthy, sustainable, and without drama or shame.
Confidence in your body and in the choices you're making for your health.
Ready to feel your best, for good?
Here are your next steps:
Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If we’re a match, we'll start your wellness journey!Â
A note from me to you
I may not have personally walked through metabolic disease myself — but I’ve spent nearly a decade as an NP sitting across from patients who have. I’ve seen firsthand how exhausting it is to feel unwell, unheard, and unsure of what to do next.
So many people are doing the best they can, but still find themselves stuck in the cycle of weight gain, fatigue, cravings, and labs that just keep getting worse. I created this program to change that. To give people more than a diagnosis or another handout — but real support, education, and a clear path forward.
If you're ready to feel like yourself again: more energized, more confident, and in control of your health, then you're in the right place. I’d be honored to walk this journey with you. Just click the button below to take the next step.
I'M READY
